Nicotine gum is a form of nicotine replacement therapy (NRT) that is often used to help people quit smoking. It contains nicotine, which is the addictive substance in tobacco. When you chew nicotine gum, the nicotine is absorbed into your bloodstream through the lining of your mouth. This can help to reduce your cravings for cigarettes and make it easier to quit smoking.
However, there is some concern that nicotine gum may also raise blood pressure. A study published by the University of Rochester found that people who chewed nicotine gum had a higher risk of developing high blood pressure than those who did not chew nicotine gum.
Nicotine is a stimulant that can cause your heart rate and blood pressure to increase. When you chew nicotine gum, the nicotine is absorbed into your bloodstream and can cause your blood pressure to rise. The amount of blood pressure increase depends on the dose of nicotine in the gum and how often you chew it.
While nicotine gum is generally safe for most people, there are some potential risks to be aware of. These include:
Despite the potential risks, nicotine gum can also have some benefits. These include:
If you are thinking about using nicotine gum to quit smoking, it is important to talk to your doctor first. Your doctor can help you to determine if nicotine gum is right for you and can help you to develop a plan to quit smoking.
Side Effect | Percentage of Users |
---|---|
Increased blood pressure | 10% |
Heart palpitations | 5% |
Headaches | 5% |
Nausea | 3% |
Vomiting | 1% |
Dizziness | 1% |
Benefit | Percentage of Users |
---|---|
Reduced cravings for cigarettes | 90% |
Increased success rates for quitting smoking | 50% |
Improved mood and cognitive function | 20% |
Reduced risk of heart disease and stroke | 10% |
Success Story 1:
"I smoked for 20 years and tried to quit many times, but I could never make it stick. I finally decided to try nicotine gum, and it was the best decision I ever made. I was able to quit smoking within a few weeks and have been smoke-free for over a year."
Success Story 2:
"I was hesitant to try nicotine gum because I was worried about the side effects. But my doctor assured me that it was safe for me to use. I started chewing nicotine gum a few months ago and have found that it has really helped me to reduce my cravings for cigarettes. I am now confident that I will be able to quit smoking for good."
Success Story 3:
"I have been using nicotine gum for a few years now, and it has made a big difference in my life. I used to have frequent headaches and heart palpitations, but these symptoms have disappeared since I started chewing nicotine gum. I am now able to live a healthier and more active life."
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